What is Myofascial Release (MFR)
Myofascial Release (MFR) is a holistic, therapeutic approach to manual therapy. MFR offers a comprehensive approach for the evaluation and treatment of the myofascial system, the system of tissues and muscles in the body.
This technique is designed to release restrictions such a trigger points, muscle tightness, and dysfunctions in soft tissue that may cause pain and limit motion in all parts of the body. It has shown success in decreasing pain and increasing mobility.
Who Might Benefit from MFR
MFR can be used to treat pain and increase mobility in patients with a wide range of conditions, including back pain, neck pain and fibromyalgia.
Athletes can also benefit. A number of sports injuries can be treated with MFR, including:
- Repetitive strain injuries, often seen in long distance runners.
- Muscular imbalances, which lead to overuse in isolated joints and faulty movement patterns.
There are also increasing numbers of athletes that have found MFR to be helpful in regaining proper pelvic alignment, which in turn leads to optimal competitive performance.
Enhance the effectiveness of myofascial release (MFR) with our complementary services, including Instrument Assisted Soft Tissue Mobilisation (IASTM), specialized treatments for Cerebral Palsy, supportive care for Down Syndrome, and innovative approaches for Congenital Disorders to improve muscle flexibility and reduce pain.
